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OddChild / 🏃Week 5/6
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0 to 5k running plan (Jog/walk instead of running if needed)

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Focus
00:05

Walk
Focus
00:05

Running
Break
00:01

Walk
Focus
00:01

Running
Break
00:01

Walk
Focus
00:01

Running
Break
00:01

Walk
Focus
00:01

Running
Break
00:01

Walk
Focus
00:01

Running
Break
00:01

Walk
Focus
00:10

Running
Focus
00:05

Stretch
Focus
00:10

Running